Dr Libby has created an event that combines the principles of a Health Retreat and the science of her teachings into one fabulous weekend in Auckland. You’ve heard about the importance of eating for nourishment, moving your body regularly and taking time out for you but for so many, “life” gets in the way of us taking such good care of ourselves. Dr Libby’s Essential Women’s Health Weekend, not only gives you exceptional nutrition, hormonal and lifestyle knowledge, but it gives you an experience, a reminder of what it feels like in your body to be calm and centred.
The Essential Women’s Health Weekend is designed to educate and inspire you, to energise and uplift you. Not only will you leave with new knowledge and and the practical tools to incorporate into your life for optimal wellness, you will leave with a new understanding of your emotional landscape and a health plan tailored to your individual needs.
For so many people it is not a lack of knowledge that leads them to eat or live in a way that doesn’t serve their health; it is emotional. No one eats a packet of chocolate biscuits after dinner thinking it is doing them any favours. Dr Libby is the “why” girl of nutrition and she helps you get the heart of why you do the things you do.
Now, is the time to find the answers to what is happening for you and your body in a special weekend totally dedicated to women’s health, a weekend that will provide you with an understanding your precious female body and the feminine gifts you possess. And learn how to stop being a Rushing Woman!
After rave reviews of each of her Essential Women’s Health Weekends in Auckland NZ the next EWHW will be held at Ellerslie Events Centre, Auckland on May 11 and 12, 2013.